The Lighted Path LLC
Edgewood, New Mexico
Your local Edgewood, New Mexico counseling and mental health therapy center.
Find The Lighted Path LLC at:
215 Cowboy Way, Edgewood, NM 87015
Trauma Group Therapy
Virtual Therapy
In-Person Therapy
Trauma Survivors Group Therapy
This virtual group is designed for female-identified and female-aligned adults seeking a safe, supportive space to process trauma, build coping skills, and connect with others who share similar experiences.
Our Services
Christian Counseling
Christian Counseling is a form of therapy that integrates psychological tools with Christian values, scripture, and faith-based practices.
Cognitive Behavioral Therapy (CBT)
Cognitive Behavioral Therapy (CBT) is a structured, evidence-based approach that helps individuals identify and change unhelpful thoughts and behaviors to improve emotional well-being and daily functioning.
Dialectical Behavior Therapy
Dialectical Behavior Therapy is an evidence-based form of psychotherapy that blends traditional cognitive-behavioral techniques with mindfulness practices.
Eye Movement Desensitization and Reprocessing (EMDR)
EMDR is based on the idea that the brain naturally knows how to heal, but trauma can disrupt this healing process.
Gottman Method
The Gottman Method is a form of couples therapy developed by Drs. John and Julie Gottman. It is grounded in decades of scientific observation and research on what makes relationships succeed or fail.
Group Therapy | Coming Soon
Group therapy is a supportive space where individuals come together to share experiences, gain insight, and grow alongside others facing similar challenges. Guided by a licensed therapist, it helps build connection, confidence, and new coping skills in a safe, understanding environment.
Hypnotherapy
Hypnotherapy is a gentle, guided process that works with the mind, body, soul, and spirit, helping you access insight, calm, and potential that’s already within you.
life coaching
A life coaching program is a structured, goal-oriented process designed to help individuals identify, clarify, and achieve their personal or professional aspirations.
Mindfulness-Based Cognitive Therapy (MBCT)
Mindfulness-Based Cognitive Therapy (MBCT) is an evidence-based therapeutic approach that blends mindfulness practices with cognitive behavioral therapy (CBT) techniques.
Polyvagal Theory
Polyvagal Theory emphasizes how the autonomic nervous system (particularly the vagus nerve) shapes our physiological and emotional responses.
Play Therapy
Play Therapy is a form of counseling designed specifically for children, typically between the ages of 3 and 12. Instead of relying on conversation alone, a trained play therapist uses toys, games, art, and creative activities to help children communicate their thoughts and feelings in a natural and comfortable way.
Rational Emotive Behavior Therapy (REBT)
REBT focuses on identifying and changing irrational beliefs; rigid, extreme, or unrealistic thoughts that often lead to emotional distress.
Solution-Focused Brief Therapy (SFBT)
Solution-Focused Brief Therapy (SFBT) offers a refreshing, results-oriented approach to therapy that focuses on solutions rather than problems.
Strength-Based Therapy
Strength-Based Therapy is a therapeutic approach that focuses on identifying and building upon a person’s natural abilities, skills, values, and past successes.
Trauma-focused therapy
Trauma-focused therapy is a therapeutic approach specifically designed to help individuals who have experienced trauma.
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) is a structured, short-term, evidence-based treatment designed to help individuals process and recover from traumatic experiences.
Meet Our Team
Rachel Rascon, MS, LMHC
Therapist | In-Person & Online
Rachel is a compassionate therapist who works with children, adolescents, individuals, and couples, bringing over 10 years of experience supporting those in crisis and navigating trauma…
Emily Martin, M.A. Candidate
Therapist | Master's Intern Counseling
Emily is a master’s-level counseling intern who works with children, adolescents, and adults, with a strong focus on trauma-informed, culturally responsive care and life transitions…
Natalie D. Vasquez, LMSW
Therapist | Master's Intern
Natalie is a clinically trained therapist who works with individuals, families, and groups navigating mental health challenges, life transitions, and personal growth…
Amy Smith, LCSW
Therapist | In-Person & Online
Amy is a Licensed Clinical Social Worker with 11 years of experience supporting children, teens, adults, and couples through trauma, anxiety, depression, and relationship challenges…
Frequently Asked Questions
Do you accept insurance?
- BlueCross and BlueShield
- GEHA
- Medicaid
- Medicare
- Molina Healthcare
- Optum
- Oxford
-
Presbyterian
-
SUREST
-
UMR
-
UnitedHealthcare UHC | UBH
Do you accept Medicaid?
- BlueCross and BlueShield
- GEHA
- Medicaid
- Medicare
- Molina Healthcare
- Optum
- Oxford
-
Presbyterian
-
SUREST
-
UMR
-
UnitedHealthcare UHC | UBH
How Much does therapy cost?
Session Rates:
• Individual Session – $150
• Couples Session –$175
*Sliding scale available for eligible clients.
Payment Methods:
AmEx, Visa, Mastercard, Discover, Cash, Venmo
What if I don't have insurance?
Insurance is not a requirement for therapy at The Lighted Path LLC. Sessions will be self-pay if insurance is not available.
Do you only offer virtual therapy?
Yes. At The Lighted Path LLC, you can see our therapists virtually anywhere throughout New Mexico. In-person options are available for residents in the Edgewood and Albuquerque area.
What can I expect during my first appointment?
Your first therapy session is what we call an “intake” appointment, which is less about diving into deep processing right away and more about setting a comfortable foundation through a collaborative, four-part conversation.
We begin with administrative housekeeping, briefly reviewing your online paperwork and discussing the strict legal limits of confidentiality so you know exactly how your privacy is protected.
Next, we will explore what brought you here, using open-ended questions to understand your current situation, any past therapy experiences, and the specific symptoms—like anxiety, mood changes, or sleep disruptions—you are facing.
We will then gather a brief history of your background, including family dynamics, support systems, and medical history, always moving at your preferred pace so you only share what feels comfortable.
Finally, we wrap up by setting collaborative goals, mapping out exactly what you want to achieve—whether that is gaining practical coping mechanisms or simply having a safe space to process a major life transition—to co-create your personalized treatment roadmap.
