Finding Calm During the Holidays

Finding Calm During the Holidays

by The Lighted Path LLC | Nov 21, 2025 | Holiday, Uncategorized

By The Lighted Path LLC · Mental Health Counseling For many, the holiday season brings warmth, connection, and cherished traditions. But for others, this time of year also brings increased pressure—full schedules, financial strain, heightened expectations, and...
Prioritizing Your Mental Health: Why It Matters & How to Start

Prioritizing Your Mental Health: Why It Matters & How to Start

by The Lighted Path LLC | Nov 17, 2025 | Uncategorized, Mental Health, Parenting, Selfcare

Prioritizing Your Mental Health: Why It Matters & How to Start Written for The Lighted Path LLC — Mental Health Counseling Life moves quickly. From work and relationships to family responsibilities and daily stressors, it’s easy to push your own well-being to the...
7 Therapist-Approved Tips for Protecting Your Mental Health During the Holidays

7 Therapist-Approved Tips for Protecting Your Mental Health During the Holidays

by The Lighted Path LLC | Nov 12, 2025 | Holiday, Uncategorized

The Lighted Path LLC Published: November 2025   The holidays often bring a mix of emotions—joy, nostalgia, connection, and sometimes, stress. Between family gatherings, financial pressures, and high expectations, it’s easy to feel overwhelmed. At The Lighted Path, we...
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