Hypnotherapy & Life Coaching

A Gentle Approach to Lasting Change

Now serving Owatonna, Twin Cities, Stillwater, and surrounding areas

Virtual Hypnotherapy | In-person available upon request

Change Begins Here

Hypnotherapy | Break anxiety loops

Hypnotherapy & life coaching at The Lighted Path helps you break unconscious patterns, reduce resistance, and build real momentum toward your goals — inside and outside of therapy.

At The Lighted Path, hypnotherapy invites you to peel back the layers shaped by stress, distraction, and self-criticism. As the mind settles, space opens, space to breathe, reflect, and reconnect with yourself in a meaningful way.

“I honestly can’t say enough good things about my experience with Justin. I went into hypnotherapy curious but skeptical, and I left genuinely impressed, not just by the results, but by the depth, professionalism, and care that went into the entire process. From the very first session, it was clear that this isn’t surface-level work or some generic script being read.”

“The hypnotherapy was so effective that my friends and family thought I was a different person. I would recommend Justin to anybody out there who’s struggling.”

“Justin is an amazingly calm and supportive person who projects nothing but positivity. He has well-deserved knowledge from his earned degree in hypnotherapy, and anyone who would like to try energy healing, I greatly encourage it.”

Get Started today

Begin Your Hypnotherapy Journey Today

What Is a Life Coaching Program?

 

A life coaching program is a structured, goal-oriented process designed to help individuals identify, clarify, and achieve their personal or professional aspirations. Through guided one-on-one sessions, life coaching provides a supportive space for clients to explore their potential and gain clarity on what they truly want.

How Life Coaching Works:

In each session, the coach works collaboratively with clients to:

  • Uncover limiting beliefs

  • Set realistic, aligned goals

  • Create actionable strategies for personal growth

  • Stay accountable through consistent check-ins

Life coaching often incorporates tools such as active listening, powerful questioning, and reflective feedback to foster deeper self-awareness, motivation, and sustainable change.


Rather than giving direct advice, the coach empowers clients to tap into their own wisdom and navigate life’s challenges with confidence.

This program combines traditional coaching with the transformative benefits of Hypnotherapy. By working with both the conscious and subconscious mind, clients can break patterns, reduce internal barriers, and adopt new ways of thinking that support long-term success.

Take Your First Step Here