About Us
Find your path back to clarity, balance, and healing
Compassionate therapy and coaching that meets you where you are.
The Lighted Path LLC
Our Mission
At The Lighted Path LLC, our mission is to empower members of our community to achieve their full potential. We are dedicated to supporting individuals as they become the best version of themselves, utilizing the latest scientific research and innovative tools available. Through our commitment to evidence-based practices, we strive to provide resources and guidance that foster personal growth, resilience, and well-being.
The values that guide our work
At The Lighted Path, our desisions, both as a practice and as practitioner’s, are grounded in a shared set of values. These principles shape how we show up for our clients our community, and each other.
Integrity
We believe trust is built through honesty, reliability, and authenticity. We strive to show up with transparency and care, in our work and in how we treat one another.
Empathy
We appoach each client with compassion and curiosity. Our goal is to understand your experience, honor your pain, and support meaningful insight and healing.
Inclusion
Every stroy matters here. We honor the diverse identities, backgrounds, and lived experiences of our clients and clinicians. Our practice is commited to fostering a safe, welcoming, and inclusive space where everyone feels respected and valued.
Optimism
We practice realistic optimism, holding hope even during difficult seasons. We believe in growth, resilience, and the possibility of positive chance, even when the path feels uncertain.
Attitude
At The Lighted Path, we intentionally seek light amid challenge, stress, and conflict. This mindset allows us to release frustration, stay grounded, and approach healing with openness and care.
Services
Christian Counseling
Christian Counseling is a form of therapy that integrates psychological tools with Christian values, scripture, and faith-based practices.
Play Therapy
Play Therapy is a form of counseling designed specifically for children. Instead of relying on conversation alone, a trained play therapist uses toys, games, art, and creative activities to help children communicate their thoughts and feeling in a natural and comfortable way.
Eye Movement Desensitization And Reprocessing (EMDR)
EMDR is based on the idea that the brain naturally knows how to heal, but trauma can disrupt this healing process.
How are we different?
- Client-centered & strength-based
- Evidence-based with a holistic lens
- Trauma-informed & compassionate
- Flexible care (in-person, and virtual)
- Focused on long-term growth, not quick fixes
Frequently Asked Questions
Do you accept insurance?
- BlueCross and BlueShield
- GEHA
- Medicaid
- Medicare
- Molina Healthcare
- Optum
- Oxford
- Presbyterian
- SUREST
- UMR
- UnitedHealthcare UHC | UBH
Coverage for services varies depending on your health insurance provider and specific plan. We will provide the necessary “superbill” to submit for “in-network” claim filing. You can call your insurance company to determine your mental health coverage, deductibles, co-pays, etc.
How Much does therapy cost?
Session Rates:
• Individual Session – $150
• Couples Session –$175
*Sliding scale available for eligible clients.
Payment Methods:
AmEx, Visa, Mastercard, Discover, Cash, Venmo
Do you only offer Virtual therapy?
No. The Lighted Path LLC does offer in-person sessionupon request. Therapist availability may vary. Location may
What to expect on my first visit?
Your first therapy session is what we call an "intake" appointment, which is less about diving into deep processing right away and more about setting a comfortable foundation through a collaborative, four-part conversation.
We begin with administrative housekeeping, breifly reviewing your online paperwork and discussing the strict legal limits of confidentiality so you know exactly how your privacy is protected.
Next, we will explore what brought you here, using open-ended questions to understand your current situation, any past therapy experiences, and the specific symptoms-like anxiety, mood changes, or sleep distruptions you are facing.
We will then gather a brief history of your background, including family dynamics, support systems, and medical history, always moving at your preferred pace so you only share what feels comfortable.
Finally, we wrap up by setting collaborative goals, mapping our exactly what you want to achieve-whether that is gaining practical coping mechanism or simply having a safe space to process a major life transition-to co-creat your personalized treatment roadmap.
Our Locations
Madison, Wisconsin
4901 Eastpark Blvd, Suit 200, Madison, Wisconsin, 53718
Owatonna, MN
202 N Cedar Ave, Suite, Owatonna, Minnesota, 55060
Albuquerque, New Mexico
11005 Spain Rd NE, Suite 4 & 5, Albuquerque, New Mexico, 87111
Edgewood, New Mexico
215 Cowboy Way, Edgewood, New Mexico, 87015