Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) is a structured, short-term, evidence-based treatment designed to help individuals process and recover from traumatic experiences.
What Is TF-CBT?
Trauma-Focused Cognitive Behavioral Therapy, commonly called TF-CBT, is a structured form of Cognitive Behavioral Therapy specifically adapted for children and adolescents who have experienced trauma.
TF-CBT addresses the emotional and behavioral effects of trauma while teaching children and caregivers practical skills for coping, communication, and emotional regulation.
The approach was developed specifically to address trauma-related difficulties in children and adolescents and incorporates the involvement of caregivers as an important part of treatment.
TF-CBT has been studied extensively and is considered an evidence-based treatment for children and adolescents experiencing trauma-related symptoms, including symptoms associated with PTSD.
Helping Children and Teens Heal From Trauma
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) is an evidence-based therapy approach designed to help children and adolescents who have experienced trauma. TF-CBT combines trauma-sensitive interventions with Cognitive Behavioral Therapy (CBT) techniques to help young people process difficult experiences, manage challenging emotions, and develop healthier coping skills.
TF-CBT also involves parents or caregivers when appropriate, helping families understand the effects of trauma and support the child's healing process.
At The Lighted Path LLC, our therapists provide compassionate, individualized care for children, teens, and families navigating trauma and trauma-related challenges.
Insurances We Accept
- BlueCross and BlueShield
- GEHA
- Medicaid
- Medicare
- Molina Healthcare
- Optum
- Oxford
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Presbyterian
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SUREST
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UMR
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UnitedHealthcare UHC | UBH
Who Is TF-CBT For?
TF-CBT was developed primarily for children and adolescents who have experienced trauma.
It may be helpful for young people who have experienced or been affected by:
- Abuse or neglect
- Sexual abuse
- Physical abuse
- Domestic violence
- Community violence
- Serious accidents
- Natural disasters
- Traumatic loss
- Other distressing or potentially traumatic experiences
TF-CBT may also help children experiencing trauma-related symptoms such as:
- Anxiety
- Depression
- Fear or worry
- Nightmares
- Avoidance
- Emotional distress
- Difficulty concentrating
- Changes in behavior
- Feelings of guilt or shame
- Difficulty feeling safe
- Trauma-related thoughts or memories
A therapist can help determine whether TF-CBT is an appropriate approach based on your child's experiences, symptoms, developmental needs, and treatment goals.
Meet our Trauma Focused Therapists
Britt Verstegen, LMSW, LSAA
Therapist | Online Only
Angelika Van Grinsven, MA, LPCC
Therapist | In-Person & Online
Francine Adair, MS, LCSW
Therapist | In-Person & Online
Emily Martin, M.A. Candidate
Therapist Intern | In-Person & Online
Frequently Asked Questions About Trauma-Focused Cognitive Behavioral Therapy
What Is Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)?
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) is an evidence-based therapy designed primarily for children and adolescents who have experienced trauma. It combines trauma-focused interventions with Cognitive Behavioral Therapy techniques and often includes caregiver involvement. (nctsn.org)
Who Is TF-CBT For?
TF-CBT is primarily designed for children and adolescents who have experienced trauma and are experiencing related emotional or behavioral difficulties. Caregivers are often involved in treatment to help support the child's recovery. (nctsn.org)
Is TF-CBT Effective for Children With PTSD?
Research supports TF-CBT as an effective treatment for children and adolescents experiencing PTSD and other trauma-related symptoms. It is recognized as an evidence-based trauma treatment for young people. (nctsn.org)
Is Trauma-Focused Therapy Effective for PTSD?
Yes. Trauma-focused psychotherapies have strong research support for treating PTSD. Current clinical guidance identifies approaches such as Cognitive Processing Therapy, Prolonged Exposure, and EMDR among evidence-supported treatments for PTSD.
