The Lighted Path LLC Albuquerque
If you are struggling with Anxiety, Depression, Self-Worth, Trauma, etc. This is your safe place. A secure and confidential place to grow.
11005 Spain Rd NE, Suite 4 & Suite 5, Albuquerque, NM 87111
Group Therapy: Coming Soon
Virtual Therapy
In-Person Therapy
Christian Counseling
Christian Counseling is a form of therapy that integrates psychological tools with Christian values, scripture, and faith-based practices.
Cognitive Behavioral Therapy (CBT)
Cognitive Behavioral Therapy (CBT) is a structured, evidence-based approach that helps individuals identify and change unhelpful thoughts and behaviors to improve emotional well-being and daily functioning.
Dialectical Behavior Therapy
Dialectical Behavior Therapy is an evidence-based form of psychotherapy that blends traditional cognitive-behavioral techniques with mindfulness practices.
Eye Movement Desensitization and Reprocessing (EMDR)
EMDR is based on the idea that the brain naturally knows how to heal, but trauma can disrupt this healing process.
The Gottman Method
The Gottman Method is a form of couples therapy developed by Drs. John and Julie Gottman. It is grounded in decades of scientific observation and research on what makes relationships succeed or fail.
Group Therapy Coming Soon
Group therapy is a supportive space where individuals come together to share experiences, gain insight, and grow alongside others facing similar challenges. Guided by a licensed therapist, it helps build connection, confidence, and new coping skills in a safe, understanding environment.
Mindfulness-Based Cognitive Therapy (MBCT)
Mindfulness-Based Cognitive Therapy (MBCT) is an evidence-based therapeutic approach that blends mindfulness practices with cognitive behavioral therapy (CBT) techniques.
Polyvagal Theory
Polyvagal Theory emphasizes how the autonomic nervous system (particularly the vagus nerve) shapes our physiological and emotional responses.
Play Therapy
Play Therapy is a form of counseling designed specifically for children, typically between the ages of 3 and 12. Instead of relying on conversation alone, a trained play therapist uses toys, games, art, and creative activities to help children communicate their thoughts and feelings in a natural and comfortable way.
Rational Emotive Behavior Therapy (REBT)
REBT focuses on identifying and changing irrational beliefs; rigid, extreme, or unrealistic thoughts that often lead to emotional distress.
Solution-Focused Brief Therapy (SFBT)
Solution-Focused Brief Therapy (SFBT) offers a refreshing, results-oriented approach to therapy that focuses on solutions rather than problems.
Strength-Based Therapy
Strength-Based Therapy is a therapeutic approach that focuses on identifying and building upon a person’s natural abilities, skills, values, and past successes.
Trauma-focused therapy
Trauma-focused therapy is a therapeutic approach specifically designed to help individuals who have experienced trauma.
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) is a structured, short-term, evidence-based treatment designed to help individuals process and recover from traumatic experiences.
Albuquerque Therapists
Angelika Van Grinsven, MA, LPCC
Therapist | In-Person & Online
Angelika is a trauma specialist and LPCC who takes a warm, direct, and results-focused approach to healing, helping clients move beyond surface-level coping into meaningful, lasting change…
Francine Adair, MS, LCSW
Therapist | In-Person & Online
Francine is a Licensed Clinical Social Worker who works with children, adolescents, adults, couples, and families, bringing both professional expertise and personal insight into complex mental health and family dynamics…