Hypnotherapy & Life Coaching
You’re not broken | Your mind just learned patterns that once kept you safe.
Hypnotherapy | Break anxiety loops
Hypnotherapy & life coaching at The Lighted Path helps you break unconscious patterns, reduce resistance, and build real momentum toward your goals — inside and outside of therapy.
At The Lighted Path, hypnotherapy invites you to peel back the layers shaped by stress, distraction, and self-criticism. As the mind settles, space opens, space to breathe, reflect, and reconnect with yourself in a meaningful way.
You’ve Tried Everything, But It Still Feels Like…
You know what you want, but old patterns keep you stuck
Motivation fades fast
Anxiety, self-doubt, or fear gets in the way
You want meaningful change — not just motivation
Get Started today
What Is a Life Coaching Program?
A life coaching program is a structured, goal-oriented process designed to help individuals identify, clarify, and achieve their personal or professional aspirations. Through guided one-on-one sessions, life coaching provides a supportive space for clients to explore their potential and gain clarity on what they truly want.
How Life Coaching Works:
In each session, the coach works collaboratively with clients to:
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Uncover limiting beliefs
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Set realistic, aligned goals
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Create actionable strategies for personal growth
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Stay accountable through consistent check-ins
Life coaching often incorporates tools such as active listening, powerful questioning, and reflective feedback to foster deeper self-awareness, motivation, and sustainable change.
Rather than giving direct advice, the coach empowers clients to tap into their own wisdom and navigate life’s challenges with confidence.
This program combines traditional coaching with the transformative benefits of Hypnotherapy. By working with both the conscious and subconscious mind, clients can break patterns, reduce internal barriers, and adopt new ways of thinking that support long-term success.