Hypnotherapy & Life Coaching
Hypnotherapy – Ever Heard of It?
No, it’s not a swinging pendulum or stage tricks.
Hypnotherapy isn’t about losing control — it’s about gaining clarity.
Hypnotherapy is a gentle, guided process that works with the mind, body, soul, and spirit, helping you access insight, calm, and potential that’s already within you. It’s a collaborative experience rooted in awareness, presence, and intentional change.
At The Lighted Path, hypnotherapy invites you to peel back the layers that have been shaped by stress, distraction, and self-criticism. As the mind settles, space opens — space to breathe, reflect, and reconnect with yourself in a meaningful way.
If you’re ready to explore deeper self-awareness, reduce self-sabotaging behaviors, and reconnect with the strengths you’ve carried all along, hypnotherapy may be the path forward.
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What Is a Life Coaching Program?
A life coaching program is a structured, goal-oriented process designed to help individuals identify, clarify, and achieve their personal or professional aspirations. Through guided one-on-one sessions, life coaching provides a supportive space for clients to explore their potential and gain clarity on what they truly want.
How Life Coaching Works:
In each session, the coach works collaboratively with clients to:
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Uncover limiting beliefs
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Set realistic, aligned goals
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Create actionable strategies for personal growth
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Stay accountable through consistent check-ins
Life coaching often incorporates tools such as active listening, powerful questioning, and reflective feedback to foster deeper self-awareness, motivation, and sustainable change.
Rather than giving direct advice, the coach empowers clients to tap into their own wisdom and navigate life’s challenges with confidence.
This program combines traditional coaching with the transformative benefits of Hypnotherapy. By working with both the conscious and subconscious mind, clients can break patterns, reduce internal barriers, and adopt new ways of thinking that support long-term success.