The Lighted Path LLC | Owatonna, Minnesota
Your local Owatonna, Minnesota Hypnotherapy and Life Coaching.
Find The Lighted Path LLC at:
202 N Cedar Ave, Suite #1 Owatonna, MN 55060
*In-person options available through request
Learn more about how hypnotherapy can help you!
Justin Anderson | Online Only
Specialties
- Stress management
- Anxiety reduction
- Habit control
- Fears and phobias
- Smoking cessation
- Building self-confidence
Therapeutic Approach
- Compassionate and client-centered
- Personalized, organically tailored sessions
- Empowers clients to regain control and create lasting change
- Uses hypnosis to support insight, healing, and personal growth
Client Experience
- Focuses on helping clients unlock their potential
- Encourages deeper self-awareness and self-trust
- Creates a supportive and safe therapeutic environment
- Believes clients already hold the answers within themselves
“You already have the answers — I’m here to help you discover them.”
Availability
- Online sessions only
Contact
- Phone: 505-508-7071
- Email: thelightedpathllc@gmail.com
Mandi Abernathy, MA, LPCC, Supervisor | Online Only
Who She Works With
- Individuals and couples
Therapeutic Focus
- Increasing daily functioning for optimal performance
- Challenging and reframing unhelpful thought patterns
- Improving focus, cognition, and emotional regulation
- Building effective coping skills
Approaches Used
- REBT / CBT (Rational Emotive & Cognitive Behavioral Therapy)
- Trauma-Focused Therapy
- Solution-Focused Therapy
- Neuroscience-informed techniques
- Insight-oriented and problem-solving strategies
- Faith-based counseling (when requested)
Education & Licensure
- Master’s in Counseling – Wayland Baptist University (2013)
- Licensed therapist in New Mexico since 2014
Areas of Specialization
- Trauma
- Depression
- Anxiety
- Self-confidence
- Mood disorders
Client Philosophy
- Works with clients seeking to improve overall mental and physical health
- Supports long-term growth and maintaining a healthy, empowered mindset
- Focused on helping clients become the best version of themselves
Jeff Abernathy | Owner & Operator
Jeff Abernathy owns and operates The Lighted Path LLC. A former Marine and retired Albuquerque Police Department officer with 25 years of service, Jeff founded The Lighted Path LLC with his wife, Mandi, in 2023. Formerly known as Seasons Therapy, their practice helps clients address challenges by promoting positive thinking and behavior through an informal, direct, compassionate, and strength-based approach.
Fees
Life Coaching & Hypnosis Services
-
Initial Session (90 minutes): $225
-
Standard Session (45–60 minutes): $175
Accepted Payment Methods:
American Express, Cash, Discover, Mastercard, Venmo, and Visa
