by The Lighted Path LLC | Jan 20, 2026 | Uncategorized
Are you feeling overwhelmed, anxious, stuck, or just not quite yourself lately? You’re not alone, and you definitely deserve a space where you feel safe, understood, and genuinely supported. At The Lighted Path LLC, that safe space is exactly what we’re here to offer....
by The Lighted Path LLC | Jan 19, 2026 | Uncategorized
If you’ve ever said, “I understand why I feel this way, but I still feel stuck,” you’re not alone. Many people come to therapy with insight, motivation, and self-awareness, yet certain patterns, fears, or emotional reactions continue to show up. That’s often because...
by The Lighted Path LLC | Jan 12, 2026 | Uncategorized, Mental Health, Types of Therapy
Depression can feel heavy, confusing, and isolating, especially when you’re not sure whether what you’re experiencing is “serious enough” to seek help. Many people delay reaching out because they believe they should be able to handle things on their own. The truth is:...
by The Lighted Path LLC | Jan 8, 2026 | Uncategorized, Mental Health
If you’re searching for a therapist near me for anxiety and depression, you’re not alone. Anxiety and depression affect millions of people each year, and finding the right therapist can be a powerful step toward feeling better, more balanced, and supported. Whether...
by The Lighted Path LLC | Jan 5, 2026 | Uncategorized, Mental Health, Types of Therapy
Trauma can shape the way we think, feel, and respond to the world, especially when it occurs during childhood or adolescence. For many individuals and families, the effects of trauma can linger long after the event itself. Trauma-Focused Cognitive Behavioral Therapy...
