Individual Therapy
Dealing with anxiety, depression, and trauma does not have to be the focus of your life. The Lighted Path LLC creates a safe and compassionate space for individuals to make a difference in their lives today!
Therapy that creates a safe space for you to feel. Just you and a trusted licensed therapist. Individual Therapy is available both virtually and in person. Whether you are looking for someone to help guide you through depression and anxiety or navigate trauma, our team is trained to handle each person with compassion and understanding. To begin, please complete the form below. Our team will respond within 1 business day.
Get Started here
- We review your inquiry
- We personally match you with a therapist
- You’ll hear from us within 24–48 hours
Find a location closest to you
Insurance
- BlueCross and BlueShield
- GEHA
- Medicaid
- Medicare
- Molina Healthcare
- Optum
- Oxford
-
Presbyterian
-
SUREST
-
UMR
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UnitedHealthcare UHC | UBH
Frequently Asked Questions
Do you accept insurance?
- BlueCross and BlueShield
- GEHA
- Medicaid
- Medicare
- Molina Healthcare
- Optum
- Oxford
-
Presbyterian
-
SUREST
-
UMR
-
UnitedHealthcare UHC | UBH
Do you accept Medicaid?
- BlueCross and BlueShield
- GEHA
- Medicaid
- Medicare
- Molina Healthcare
- Optum
- Oxford
-
Presbyterian
-
SUREST
-
UMR
-
UnitedHealthcare UHC | UBH
How Much does therapy cost?
Session Rates:
• Individual Session – $150
• Couples Session –$175
*Sliding scale available for eligible clients.
Payment Methods:
AmEx, Visa, Mastercard, Discover, Cash, Venmo
What if I don't have insurance?
Insurance is not a requirement for therapy at The Lighted Path LLC. Sessions will be self-pay if insurance is not available.
Do you only offer virtual therapy?
No. The Lighted Path LLC does offer in-person sessions upon request. Therapist availability may vary. Location may vary.
Can I see a therapist anywhere in New Mexico?
Yes. At The Lighted Path LLC, you can see our therapists virtually anywhere throughout New Mexico. In-person options are available for residents in the Edgewood and Albuquerque area.
What can I expect during my first appointment?
Your first therapy session is what we call an “intake” appointment, which is less about diving into deep processing right away and more about setting a comfortable foundation through a collaborative, four-part conversation.
We begin with administrative housekeeping, briefly reviewing your online paperwork and discussing the strict legal limits of confidentiality so you know exactly how your privacy is protected.
Next, we will explore what brought you here, using open-ended questions to understand your current situation, any past therapy experiences, and the specific symptoms—like anxiety, mood changes, or sleep disruptions—you are facing.
We will then gather a brief history of your background, including family dynamics, support systems, and medical history, always moving at your preferred pace so you only share what feels comfortable.
Finally, we wrap up by setting collaborative goals, mapping out exactly what you want to achieve—whether that is gaining practical coping mechanisms or simply having a safe space to process a major life transition—to co-create your personalized treatment roadmap.
