Couples Counseling

Whether you're facing communication challenges, rebuilding trust, or simply wanting to strengthen your connection, our couples therapists provide a supportive space to help your relationship grow and thrive.

How Couples Therapy Can Help

You don't have to wait until your relationship reaches a crisis before seeking support. Couples counseling can be helpful for partners who are struggling with ongoing conflict as well as couples who simply want to strengthen their relationship.

Couples therapy may help with:

  • Communication problems and frequent misunderstandings
  • Recurring arguments or unresolved conflict
  • Emotional distance or feeling disconnected
  • Trust issues or relationship changes
  • Infidelity and rebuilding trust
  • Intimacy and affection concerns
  • Differences in parenting or family responsibilities
  • Major life transitions and stressful changes
  • Premarital counseling and preparing for marriage
  • Difficulty expressing emotions or feeling heard
  • Rebuilding connection after difficult experiences

Many couples find themselves having the same argument repeatedly without understanding how to break the cycle. Therapy can help partners slow down, recognize unhealthy patterns, communicate more effectively, and begin creating new ways of responding to one another.

Marriage Counseling and Relationship Therapy

You do not have to be married to benefit from couples therapy. Couples counseling can support married partners, engaged couples, long-term partners, and individuals in committed relationships.

Marriage counseling may be helpful when partners are experiencing ongoing conflict, adjusting to major changes, considering marriage, or wanting to strengthen their emotional connection. Relationship therapy can also help couples navigate transitions such as becoming parents, blending families, changes in work or finances, or other circumstances that affect the relationship.

Begin Here

Please complete the form below with the contact information for either partner. We’ll be in touch within 1 business day to help you take the next step.

Name
So we can follow up with next steps
I agree to The Lighted Path LLC terms & conditions

Find a location closest to you

Albuquerque, NM

Edgewood, NM

Owatonna, MN

Madison, WI

Insurance

  • BlueCross and BlueShield
  • GEHA
  • Medicaid
  • Medicare
  • Molina Healthcare
  • Optum
  • Oxford
  • Presbyterian
  • SUREST
  • UMR
  • UnitedHealthcare UHC | UBH
Coverage for services varies depending on your health insurance provider and specific plan.  We will provide the necessary “superbill” to submit for “in-network” claim filing. You can call your insurance company to determine your mental health coverage, deductibles, co-pays, etc.
Therapy insurance costs

Resources

Top 10 Relationship Tips

Whether you are just starting to date or have been dating for the past 10 years, these tips are for all who have a special person in their life. In this blog, you will find the top 10 relationship tips from your local therapists. Married, dating, “it's complicated”,...

What is the Gottman Method | Couples Counseling | Couples Therapy Albuquerque NM & Edgewood NM

What Is the Gottman Method?

When couples begin seeking relationship counseling, one of the most well-known and effective approaches they often encounter is the Gottman Method. Backed by over 40 years of scientific research, this therapeutic approach is designed to strengthen relationships,...