Resources
7 Calming Phrases for Kids’ Tantrums
Parenting is challenging—even without tantrums in the mix. When your child is in the middle of a big emotional moment, especially in public, our instinct is often to stop it as quickly as possible. But rushing to end a tantrum can sometimes make things worse in the...
7 Therapist-Approved Tips for Protecting Your Mental Health During the Holidays
The Lighted Path LLC Published: November 2025 The holidays often bring a mix of emotions—joy, nostalgia, connection, and sometimes, stress. Between family gatherings, financial pressures, and high expectations, it’s easy to feel overwhelmed. At The Lighted Path, we...